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Deep Roots Yoga With Trish
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Deep Roots Yoga With Trish
Home
Classes
Class Schedule
Waiver
Registration
Studio Rental
About
Contact
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Classes
Class Schedule
Waiver
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CLASSES ABOUT STUDIO RENTAL

5019 50 Street

(Back Door & Upstairs)

Barrhead, AB T7N 1L1


Follow along or contact us below.


Just ONE spot left! 🀍

Tuesday is FULL and there is just one spot remaining in the Wednesday class!

If you miss out on a spot, send me a message and I’ll add you to my drop-in list. As spaces open up throughout the session, I’ll reach o
Registration is now open! 🀍

Join me on the mat for our next 6-week yoga session beginning in August.

Together, we’ll create a space to breathe, move, build strength, improve mobility, and reconnect with ourselves.

✨ Tuesdays | 7:00–8:
β˜€οΈ ROOTED IN SUMMER β˜€οΈ

A Summer Solstice Yoga, Reflection & Charcuterie Gathering

Join us outdoors as we celebrate the Summer Solstice and embrace the energy of a new season through movement, mindfulness, reflection, and connection.

The evenin
🐢✨ It’s back — Puppy Yoga! ✨🐢

After a couple of years away, this fun and adorable class is finally back! πŸ’›

Saturday, May 23
11:00 AM – 12:00 PM
$25

Come move, stretch, laugh, and soak up all the puppy cuddles during this light
A new session is here 🀍

I’m so looking forward to this next round of classes—longer evenings, a little more light, and a chance to move, breathe, and reset together.

✨ 7-week yoga session
Tuesdays 7:00–8:00pm | May 12 – Jun
UPDATE - both classes are full. Please message me to be put on a wait list to be notified if a spot becomes available for drop in.

🌷 Spring Yoga Sessions are Open! 🌿
 
A new season is almost here — longer days, lighter energy, and a fresh st
I loved every moment of our Baby & Me Yoga today 🀍

Sweet babies, beautiful mamas, gentle movement and a space where everything is welcome — tears, laughter, feeds, and cuddles.

Thank you for showing up exactly as you are πŸ₯°
Join me for Baby and Me Yoga January 20th at 10am!  This is a free class offered by Barrhead and District FCSS Society , call 780-674-3341 to register.
**UPDATE - both classes are full. Please message me to be put on a wait list to be notified if a spot becomes available for drop in. 

✨New Year. Fresh Energy. Grounded Beginnings.✨

Join me on the mat as we welcome the new year with intention, movem
Merry Christmas to my amazing yoga community! May your day be filled with warmth, peace, and the simple joy of being present with the people you love 🫢
My heart is full! πŸ’› Thank you all for a beautiful session. The space we created together was filled with presence, breath, and shared energy. I’m so grateful to guide and practice alongside you. Until next time—may you carry this calm an
✨ Reminder ✨

No yoga classes this week.

Our new 6-week sessions begin next week! 🧘‍♀️
There’s still space available in both classes. Check out the website www.deeprootsyogawithtrish.com or the last post for details!

Can’t wait to