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Deep Roots Yoga With Trish
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Deep Roots Yoga With Trish
Home
Classes
Class Schedule
Waiver
Registration
Studio Rental
About
Contact
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Classes
Class Schedule
Waiver
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CLASSES ABOUT STUDIO RENTAL

5019 50 Street

(Back Door & Upstairs)

Barrhead, AB T7N 1L1


Follow along or contact us below.


🐢✨ It’s back — Puppy Yoga! ✨🐢

After a couple of years away, this fun and adorable class is finally back! πŸ’›

Saturday, May 23
11:00 AM – 12:00 PM
$25

Come move, stretch, laugh, and soak up all the puppy cuddles during this light
A new session is here 🀍

I’m so looking forward to this next round of classes—longer evenings, a little more light, and a chance to move, breathe, and reset together.

✨ 7-week yoga session
Tuesdays 7:00–8:00pm | May 12 – Jun
🌷 Spring Yoga Sessions are Open! 🌿
 
A new season is almost here — longer days, lighter energy, and a fresh start.

Join me this spring as we move, breathe, and gently build strength together in our beautiful studio space.

πŸ—“ Tuesdays 7:00&n
I loved every moment of our Baby & Me Yoga today 🀍

Sweet babies, beautiful mamas, gentle movement and a space where everything is welcome — tears, laughter, feeds, and cuddles.

Thank you for showing up exactly as you are πŸ₯°
Join me for Baby and Me Yoga January 20th at 10am!  This is a free class offered by Barrhead and District FCSS Society , call 780-674-3341 to register.
✨ New Year. Fresh Energy. Grounded Beginnings. ✨

Join me on the mat as we welcome the new year with intention, movement, and breath. These New Year yoga sessions are designed to help you reset, reconnect, and ease into the year feeling strong and ce
Merry Christmas to my amazing yoga community! May your day be filled with warmth, peace, and the simple joy of being present with the people you love 🫢
My heart is full! πŸ’› Thank you all for a beautiful session. The space we created together was filled with presence, breath, and shared energy. I’m so grateful to guide and practice alongside you. Until next time—may you carry this calm an
✨ Reminder ✨

No yoga classes this week.

Our new 6-week sessions begin next week! 🧘‍♀️
There’s still space available in both classes. Check out the website www.deeprootsyogawithtrish.com or the last post for details!

Can’t wait to
✨New Yoga Sessions Starting November!✨ 

Take time to reconnect - with your breath, your body, and yourself. Join me for a new yoga session designed to help you move with intention, build strength, and find calm. 

πŸ“… Tuesdays:
November 11 - December
πŸ‚ Fall into Your Flow 🍁
As the leaves change, so do we. Embrace the calming energy of the season with our Fall Yoga Sessions. Let the crisp air, grounding nature, and warm tones guide you back to balance.

🧘‍♀️ What to Expect:
✨ Calming flows
That’s a wrap on our outdoor yoga session!  We enjoyed an absolutely beautiful evening tonight for our last class β˜€οΈ

Enjoy your summer and we’ll see you back in the studio this fall!