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Deep Roots Yoga With Trish
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Deep Roots Yoga With Trish
Home
Classes
Class Schedule
Waiver
Registration
Studio Rental
About
Contact
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Classes
Class Schedule
Waiver
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Studio Rental
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CLASSES ABOUT STUDIO RENTAL

5019 50 Street

(Back Door & Upstairs)

Barrhead, AB T7N 1L1

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I loved every moment of our Baby & Me Yoga today 🤍 Sweet babies, beautiful mamas, gentle movement and a space where everything is welcome — tears, laughter, feeds, and cuddles. Thank you for showing up exactly as you are 🥰
Join me for Baby and Me Yoga January 20th at 10am! This is a free class offered by Barrhead and District FCSS Society , call 780-674-3341 to register.
✨ New Year. Fresh Energy. Grounded Beginnings. ✨ Join me on the mat as we welcome the new year with intention, movement, and breath. These New Year yoga sessions are designed to help you reset, reconnect, and ease into the year feeling strong and ce
Merry Christmas to my amazing yoga community! May your day be filled with warmth, peace, and the simple joy of being present with the people you love 🫶
My heart is full! 💛 Thank you all for a beautiful session. The space we created together was filled with presence, breath, and shared energy. I’m so grateful to guide and practice alongside you. Until next time—may you carry this calm an
✨ Reminder ✨ No yoga classes this week. Our new 6-week sessions begin next week! 🧘‍♀️ There’s still space available in both classes. Check out the website www.deeprootsyogawithtrish.com or the last post for details! Can’t wait to
✨New Yoga Sessions Starting November!✨ Take time to reconnect - with your breath, your body, and yourself. Join me for a new yoga session designed to help you move with intention, build strength, and find calm. 📅 Tuesdays: November 11 - December
🍂 Fall into Your Flow 🍁 As the leaves change, so do we. Embrace the calming energy of the season with our Fall Yoga Sessions. Let the crisp air, grounding nature, and warm tones guide you back to balance. 🧘‍♀️ What to Expect: ✨ Calming flows
That’s a wrap on our outdoor yoga session! We enjoyed an absolutely beautiful evening tonight for our last class ☀️ Enjoy your summer and we’ll see you back in the studio this fall!
🌿 Outdoor Yoga 4 week session! 🗓️ When: Tuesdays at 7:30-8:30pm from June 3-24 📍Where: Green space in Beaver Brook. Park along 58 St. between 51 and 52 Ave. There’s a walkway near the mailbox, follow that to the back alley and green sp
Drop-in spots are available for our weekly yoga classes! Join us Tuesdays at 7 or Wednesdays at 5:15 🧘 Vinyasa flow yoga classes match movement with breath to create a flow from posture to posture to strengthen and stretch. Modifications will be
Registration is open for spring yoga! 🌸 . I will be holding 2 separate 4 week Vinyasa Flow yoga sessions. . 🌷Tuesdays: May 6-27 7-8 pm . 🌷Wednesdays: May 7-28 5:15-6:15 pm . 4 week sessions are $60 Drop-ins are $16 per class, only if space allow